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We said low carb and not ""No Carb"". There are many diet types that advocate completely cutting down on card. That might indeed prove dangerous because our brain, heart (which is also a muscle), kidney and the muscles all can function only with glucose which is the end product of body digesting any carbohydrate.

Though theoritically fat can supply the required energy of the body, our brain an
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It is not a simple process to make our body shed the unwanted fat it has accumulated over years. It is complex process where it requires the brain to send proper signals to activate the metabolic process of shedding the fat.

Top among the reasons is the signal the brain has to receive that good fat is coming in regularly to the body in the form of a healthy diet. There are many other reasons l
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